This week in City Beat, we have special edition on summer drink and food that serves to you. If the summer heat get you down, one good way to stay cool and healthy, is what you eat and drink, today our reporters is on the mission to find right summer drinks to help you to stay fit and beat the heat. We also get back to the laundry show, and if you've been inspired by the Olympic Games, that still the time join the team and get sporty as the global 10 kilometers' race.